Shake and Bake
Workouts
Tuesday 4/18/23 @ 10:36 PM
40kj
75rpm
37%
13mph
Friday 11/10/23 @ 5:31 PM
✅
41kj
79rpm
32%
14mph
Wednesday 3/2/22 @ 10:55 PM
39kj
82rpm
32%
13mph
Monday 1/31/22 @ 4:37 PM
✅
40kj
79rpm
33%
14mph
Sunday 11/14/21 @ 2:17 PM
56kj
88rpm
34%
16mph
Thursday 10/21/21 @ 4:32 PM
✅
60kj
88rpm
36%
16mph
Wednesday 6/2/21 @ 11:27 PM
✅
354kj
73rpm
47%
18mph
Saturday 6/5/21 @ 7:0 PM
295kj
76rpm
41%
16mph
Thursday 4/15/21 @ 10:22 PM
✅
135kj
82rpm
39%
17mph
Wednesday 3/17/21 @ 3:9 PM
123kj
86rpm
37%
16mph
Monday 1/4/21 @ 10:51 PM
75kj
84rpm
34%
15mph
Thursday 12/31/20 @ 6:43 PM
✅
91kj
74rpm
41%
16mph
Thursday 11/28/19 @ 1:0 PM
✅
323kj
74rpm
44%
17mph
Sunday 11/29/20 @ 9:28 PM
315kj
78rpm
42%
17mph
Wednesday 11/25/20 @ 12:29 PM
189kj
82rpm
39%
16mph
Wednesday 11/25/20 @ 8:29 PM
✅
201kj
77rpm
42%
17mph
Sunday 11/8/20 @ 12:58 PM
400kj
79rpm
41%
17mph
Sunday 11/8/20 @ 7:25 PM
✅
438kj
78rpm
43%
18mph
Sunday 4/19/20 @ 12:53 PM
315kj
77rpm
42%
17mph
Saturday 8/29/20 @ 3:13 PM
✅
318kj
75rpm
44%
17mph
Workouts
123
kj
Wednesday 3/17/21
189
kj
Wednesday 11/25/20
400
kj
Sunday 11/8/20