Shake and Bake
Workouts
Sunday 11/14/21 @ 8:22 PM
92kj
81rpm
28%
12mph
Sunday 8/7/22 @ 2:44 PM
✅
234kj
80rpm
42%
18mph
Tuesday 7/28/20 @ 2:23 AM
129kj
87rpm
31%
14mph
Thursday 10/15/20 @ 12:30 AM
✅
253kj
91rpm
41%
19mph
Friday 5/7/21 @ 9:52 PM
238kj
83rpm
35%
15mph
Friday 2/5/21 @ 11:21 PM
✅
451kj
81rpm
47%
20mph
Saturday 2/20/21 @ 8:51 PM
211kj
87rpm
30%
14mph
Wednesday 2/17/21 @ 12:29 AM
✅
426kj
86rpm
42%
19mph
Sunday 10/4/20 @ 7:53 PM
159kj
85rpm
35%
15mph
Saturday 4/4/20 @ 4:36 PM
✅
250kj
75rpm
46%
18mph
Sunday 4/19/20 @ 12:4 AM
303kj
83rpm
35%
15mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Thursday 12/3/20 @ 1:25 PM
200kj
87rpm
31%
14mph
Tuesday 12/1/20 @ 12:1 PM
✅
441kj
84rpm
45%
19mph
Wednesday 9/23/20 @ 1:54 PM
328kj
87rpm
35%
16mph
Saturday 9/26/20 @ 4:27 PM
✅
572kj
88rpm
44%
20mph
Wednesday 8/26/20 @ 7:32 PM
326kj
81rpm
37%
15mph
Saturday 8/29/20 @ 3:10 PM
✅
540kj
76rpm
47%
19mph
Wednesday 8/21/19 @ 2:42 PM
201kj
83rpm
33%
14mph
Sunday 8/18/19 @ 8:55 PM
✅
391kj
77rpm
46%
19mph
Workouts
129
kj
Tuesday 7/28/20
159
kj
Sunday 10/4/20
303
kj
Sunday 4/19/20
328
kj
Wednesday 9/23/20
326
kj
Wednesday 8/26/20
201
kj
Wednesday 8/21/19