Shake and Bake
Workouts
Thursday 2/17/22 @ 9:23 PM
✅
183kj
75rpm
42%
16mph
Monday 2/14/22 @ 11:27 AM
165kj
79rpm
38%
15mph
Wednesday 3/3/21 @ 12:23 AM
✅
204kj
82rpm
41%
17mph
Thursday 3/4/21 @ 11:26 AM
188kj
83rpm
39%
16mph
Tuesday 9/17/19 @ 8:18 PM
✅
146kj
82rpm
42%
18mph
Friday 4/10/20 @ 10:54 AM
128kj
82rpm
39%
16mph
Sunday 3/15/20 @ 11:43 PM
✅
218kj
79rpm
43%
18mph
Saturday 3/14/20 @ 3:50 PM
202kj
81rpm
40%
17mph
Tuesday 8/20/19 @ 8:23 PM
✅
221kj
79rpm
43%
18mph
Tuesday 5/7/19 @ 9:59 AM
204kj
79rpm
42%
17mph
Sunday 2/3/19 @ 11:5 PM
✅
241kj
86rpm
43%
18mph
Monday 1/28/19 @ 10:47 AM
184kj
82rpm
39%
16mph
Thursday 12/6/18 @ 10:24 PM
✅
232kj
76rpm
45%
18mph
Wednesday 1/2/19 @ 11:2 AM
197kj
76rpm
42%
17mph