Shake and Bake
Workouts
Monday 3/13/23 @ 2:3 AM
206kj
78rpm
34%
14mph
Saturday 6/18/22 @ 2:51 PM
✅
241kj
81rpm
37%
15mph
Saturday 8/5/23 @ 11:30 PM
✅
203kj
75rpm
41%
16mph
Thursday 8/3/23 @ 9:52 AM
4kj
65rpm
30%
11mph
Monday 7/24/23 @ 1:58 AM
✅
196kj
74rpm
41%
16mph
Thursday 7/20/23 @ 10:39 PM
kj
rpm
%
0mph
Friday 4/28/23 @ 9:3 PM
✅
160kj
79rpm
36%
15mph
Tuesday 4/25/23 @ 11:20 PM
145kj
76rpm
36%
15mph
Friday 4/21/23 @ 9:21 PM
✅
168kj
82rpm
36%
16mph
Monday 4/17/23 @ 11:7 PM
154kj
77rpm
36%
15mph
Saturday 12/25/21 @ 6:29 PM
124kj
69rpm
37%
14mph
Thursday 12/30/21 @ 11:29 AM
✅
159kj
81rpm
36%
15mph
Tuesday 11/10/20 @ 3:21 AM
✅
372kj
83rpm
42%
18mph
Sunday 11/8/20 @ 11:14 PM
267kj
83rpm
37%
16mph
Tuesday 9/8/20 @ 10:9 PM
✅
241kj
79rpm
43%
18mph
Tuesday 9/8/20 @ 9:42 PM
207kj
81rpm
40%
17mph
Wednesday 7/1/20 @ 9:37 PM
✅
519kj
77rpm
45%
18mph
Wednesday 7/1/20 @ 11:13 PM
395kj
78rpm
41%
17mph
Monday 4/27/20 @ 8:44 PM
✅
461kj
75rpm
44%
18mph
Saturday 4/25/20 @ 3:56 PM
371kj
78rpm
39%
16mph
Workouts
206
kj
Monday 3/13/23
kj
Thursday 7/20/23
145
kj
Tuesday 4/25/23
154
kj
Monday 4/17/23
124
kj
Saturday 12/25/21
267
kj
Sunday 11/8/20
207
kj
Tuesday 9/8/20