Shake and Bake
Workouts
Tuesday 3/14/23 @ 1:49 AM
136kj
80rpm
33%
14mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 9/9/20 @ 8:54 PM
421kj
82rpm
44%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 11/23/20 @ 5:23 PM
247kj
83rpm
42%
18mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Friday 2/3/23 @ 9:0 PM
206kj
80rpm
34%
14mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Saturday 9/5/20 @ 8:53 PM
517kj
80rpm
45%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Sunday 10/4/20 @ 8:56 PM
247kj
82rpm
42%
18mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 11/15/19 @ 11:14 PM
320kj
77rpm
38%
15mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 9/26/20 @ 5:33 PM
492kj
77rpm
45%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 2/29/20 @ 7:59 PM
417kj
76rpm
43%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 5/11/20 @ 10:1 PM
180kj
83rpm
37%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Workouts
136
kj
Tuesday 3/14/23
247
kj
Monday 11/23/20
206
kj
Friday 2/3/23
517
kj
Saturday 9/5/20
247
kj
Sunday 10/4/20
320
kj
Friday 11/15/19
492
kj
Saturday 9/26/20
417
kj
Saturday 2/29/20
180
kj
Monday 5/11/20