Shake and Bake
Workouts
Tuesday 10/31/23 @ 1:21 AM
464kj
83rpm
46%
20mph
Sunday 10/15/23 @ 8:8 PM
✅
552kj
89rpm
47%
21mph
Wednesday 10/11/23 @ 11:50 PM
459kj
78rpm
47%
20mph
Tuesday 5/31/22 @ 11:10 PM
✅
589kj
87rpm
48%
22mph
Monday 8/7/23 @ 8:38 PM
906kj
81rpm
47%
20mph
Saturday 10/10/20 @ 11:57 AM
✅
1404kj
80rpm
57%
24mph
Saturday 7/4/20 @ 4:0 PM
866kj
83rpm
54%
23mph
Saturday 6/27/20 @ 4:37 PM
✅
957kj
79rpm
58%
24mph
Tuesday 8/1/23 @ 5:31 AM
434kj
81rpm
46%
20mph
Sunday 4/25/21 @ 10:36 PM
✅
670kj
82rpm
55%
23mph
Friday 3/3/23 @ 4:59 PM
509kj
82rpm
48%
21mph
Wednesday 2/12/20 @ 1:21 PM
✅
652kj
77rpm
54%
22mph
Monday 9/5/22 @ 5:44 PM
678kj
80rpm
49%
20mph
Friday 9/2/22 @ 6:58 PM
✅
784kj
89rpm
48%
22mph
Thursday 7/2/20 @ 8:59 PM
631kj
82rpm
53%
22mph
Thursday 6/25/20 @ 6:21 PM
✅
696kj
81rpm
56%
23mph
Wednesday 8/5/20 @ 10:20 PM
411kj
83rpm
52%
22mph
Wednesday 6/24/20 @ 8:22 PM
✅
455kj
86rpm
54%
23mph
Sunday 6/28/20 @ 6:20 PM
839kj
84rpm
53%
23mph
Tuesday 6/23/20 @ 6:29 PM
✅
903kj
81rpm
55%
23mph
Workouts
464
kj
Tuesday 10/31/23
906
kj
Monday 8/7/23
434
kj
Tuesday 8/1/23
678
kj
Monday 9/5/22
411
kj
Wednesday 8/5/20
839
kj
Sunday 6/28/20