Shake and Bake
Workouts
Sunday 11/20/22 @ 1:31 PM
✅
670kj
85rpm
47%
21mph
Sunday 9/6/20 @ 12:45 PM
274kj
88rpm
32%
14mph
Wednesday 10/7/20 @ 10:11 AM
✅
433kj
90rpm
42%
19mph
Sunday 6/28/20 @ 12:52 PM
214kj
86rpm
32%
14mph
Saturday 1/15/22 @ 4:18 PM
✅
519kj
88rpm
47%
21mph
Monday 6/13/22 @ 12:56 PM
197kj
83rpm
33%
14mph
Sunday 12/20/20 @ 2:48 PM
✅
344kj
88rpm
47%
21mph
Sunday 9/12/21 @ 8:19 PM
128kj
76rpm
34%
14mph
Sunday 3/28/21 @ 1:20 PM
✅
528kj
87rpm
48%
21mph
Monday 5/3/21 @ 1:12 PM
203kj
85rpm
32%
14mph
Sunday 9/13/20 @ 1:53 PM
✅
613kj
91rpm
44%
20mph
Monday 9/7/20 @ 12:46 PM
271kj
87rpm
32%
14mph
Sunday 2/16/20 @ 1:19 PM
✅
476kj
89rpm
44%
20mph
Monday 6/29/20 @ 11:39 AM
217kj
87rpm
32%
14mph
Thursday 12/19/19 @ 10:41 AM
✅
118kj
81rpm
43%
18mph
Sunday 12/22/19 @ 2:19 PM
47kj
81rpm
29%
12mph
Saturday 2/1/20 @ 12:26 PM
✅
630kj
86rpm
46%
20mph
Saturday 2/1/20 @ 2:36 PM
275kj
78rpm
35%
14mph
Wednesday 8/28/19 @ 11:9 AM
✅
370kj
86rpm
42%
18mph
Friday 8/30/19 @ 12:52 PM
193kj
86rpm
32%
14mph
Workouts
274
kj
Sunday 9/6/20
197
kj
Monday 6/13/22
128
kj
Sunday 9/12/21
203
kj
Monday 5/3/21
271
kj
Monday 9/7/20
275
kj
Saturday 2/1/20
193
kj
Friday 8/30/19