Shake and Bake
VS
Workouts
Monday 6/19/23 @ 2:47 PM
✅
336kj
87rpm
39%
18mph
Thursday 6/22/23 @ 6:52 PM
330kj
89rpm
39%
18mph
Saturday 5/15/21 @ 2:15 PM
✅
549kj
93rpm
41%
19mph
Sunday 5/16/21 @ 7:41 PM
516kj
92rpm
40%
19mph
Saturday 4/17/21 @ 6:44 PM
132kj
88rpm
37%
17mph
Sunday 4/18/21 @ 1:28 PM
✅
134kj
84rpm
39%
17mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Thursday 1/23/20 @ 10:35 PM
263kj
91rpm
41%
19mph
Saturday 11/21/20 @ 1:56 PM
✅
478kj
83rpm
43%
18mph
Friday 1/1/21 @ 1:26 PM
445kj
75rpm
44%
18mph
Wednesday 12/16/20 @ 3:7 PM
157kj
94rpm
36%
17mph
Thursday 11/5/20 @ 10:22 AM
✅
164kj
93rpm
38%
18mph
Monday 6/1/20 @ 4:55 PM
413kj
94rpm
41%
19mph
Tuesday 6/2/20 @ 11:20 AM
✅
429kj
90rpm
42%
19mph
Thursday 2/13/20 @ 10:52 AM
369kj
92rpm
40%
18mph
Thursday 4/2/20 @ 12:56 PM
✅
450kj
97rpm
42%
20mph
Monday 1/20/20 @ 3:40 PM
356kj
91rpm
39%
18mph
Monday 1/20/20 @ 10:28 AM
✅
401kj
92rpm
41%
19mph
Monday 12/9/19 @ 6:42 PM
386kj
87rpm
41%
19mph
Thursday 12/12/19 @ 12:29 PM
✅
422kj
90rpm
43%
19mph
anniebeas
#RogueRunner Beep Beep
105
VS
spindoctorj15
Indiana
125
🔥
Workouts
330
kj
Thursday 6/22/23
516
kj
Sunday 5/16/21
132
kj
Saturday 4/17/21
263
kj
Thursday 1/23/20
157
kj
Wednesday 12/16/20
413
kj
Monday 6/1/20
369
kj
Thursday 2/13/20
356
kj
Monday 1/20/20