Shake and Bake
Workouts
Friday 7/21/23 @ 2:25 PM
✅
353kj
86rpm
40%
18mph
Saturday 7/2/22 @ 4:53 PM
272kj
67rpm
43%
16mph
Thursday 2/4/21 @ 3:37 PM
✅
266kj
97rpm
39%
19mph
Thursday 6/11/20 @ 4:32 PM
185kj
78rpm
40%
16mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Saturday 1/23/21 @ 8:16 PM
351kj
77rpm
39%
16mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Sunday 9/15/19 @ 2:42 AM
404kj
76rpm
42%
17mph
Wednesday 4/15/20 @ 4:5 PM
✅
403kj
92rpm
41%
19mph
Monday 4/20/20 @ 10:47 PM
254kj
77rpm
36%
15mph
Tuesday 9/10/19 @ 9:30 PM
✅
247kj
88rpm
40%
18mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Wednesday 6/5/19 @ 1:55 PM
✅
374kj
85rpm
42%
18mph
Wednesday 6/5/19 @ 3:44 PM
319kj
77rpm
42%
17mph
Friday 12/14/18 @ 8:27 PM
✅
310kj
76rpm
43%
17mph
Sunday 1/20/19 @ 7:48 PM
283kj
69rpm
42%
16mph
Wednesday 12/5/18 @ 11:53 PM
✅
207kj
84rpm
39%
17mph
Friday 9/21/18 @ 6:19 AM
184kj
83rpm
36%
16mph
Monday 10/29/18 @ 9:4 PM
✅
288kj
80rpm
40%
16mph
Monday 10/22/18 @ 11:54 PM
263kj
76rpm
40%
16mph
Workouts
185
kj
Thursday 6/11/20
351
kj
Saturday 1/23/21
404
kj
Sunday 9/15/19