Shake and Bake
Workouts
Friday 7/21/23 @ 2:25 PM
✅
353kj
86rpm
40%
18mph
Thursday 7/20/23 @ 2:15 PM
287kj
81rpm
39%
16mph
Wednesday 11/3/21 @ 1:48 PM
✅
385kj
86rpm
41%
18mph
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Tuesday 9/10/19 @ 9:30 PM
✅
247kj
88rpm
40%
18mph
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Sunday 2/12/23 @ 3:29 PM
✅
56kj
82rpm
37%
16mph
Tuesday 11/22/22 @ 12:44 AM
17kj
75rpm
22%
9mph
Thursday 10/28/21 @ 3:50 PM
✅
410kj
88rpm
41%
19mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Saturday 4/18/20 @ 1:55 PM
✅
503kj
96rpm
39%
19mph
Saturday 1/23/21 @ 3:52 PM
421kj
76rpm
43%
17mph
Sunday 10/25/20 @ 3:1 PM
✅
562kj
90rpm
41%
19mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Thursday 8/27/20 @ 11:37 AM
✅
61kj
85rpm
37%
16mph
Friday 8/21/20 @ 2:54 PM
55kj
80rpm
37%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
245kj
76rpm
39%
15mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Wednesday 4/15/20 @ 4:5 PM
✅
403kj
92rpm
41%
19mph
Monday 4/13/20 @ 10:21 PM
348kj
86rpm
40%
18mph
Workouts
421
kj
Saturday 1/23/21
436
kj
Saturday 6/6/20
192
kj
Saturday 6/6/20