Shake and Bake
Workouts
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Tuesday 2/6/24 @ 1:20 AM
323kj
78rpm
38%
16mph
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Sunday 11/15/20 @ 12:37 AM
491kj
76rpm
45%
18mph
Monday 12/12/22 @ 2:34 PM
✅
400kj
91rpm
40%
19mph
Tuesday 11/24/20 @ 12:12 AM
347kj
79rpm
40%
17mph
Monday 9/21/20 @ 9:11 PM
356kj
87rpm
39%
17mph
Tuesday 11/26/19 @ 2:12 PM
✅
368kj
78rpm
42%
17mph
Sunday 5/5/19 @ 4:12 PM
242kj
87rpm
40%
18mph
Monday 7/8/19 @ 2:25 AM
✅
263kj
84rpm
42%
18mph
Friday 6/7/19 @ 2:49 PM
391kj
86rpm
42%
19mph
Tuesday 6/11/19 @ 1:39 AM
✅
404kj
77rpm
44%
18mph
Monday 5/20/19 @ 3:21 PM
363kj
91rpm
39%
18mph
Tuesday 4/23/19 @ 1:1 PM
✅
369kj
81rpm
43%
18mph
Sunday 10/28/18 @ 2:6 PM
273kj
76rpm
40%
16mph
Monday 11/19/18 @ 2:51 AM
✅
333kj
68rpm
45%
16mph
Sunday 8/26/18 @ 3:51 PM
✅
38kj
84rpm
31%
13mph
Monday 9/17/18 @ 1:16 PM
34kj
80rpm
30%
13mph
Monday 5/7/18 @ 10:5 AM
237kj
77rpm
38%
15mph
Friday 5/11/18 @ 1:21 PM
✅
348kj
81rpm
42%
18mph
Workouts
491
kj
Sunday 11/15/20
363
kj
Monday 5/20/19