Shake and Bake
Workouts
Sunday 9/6/20 @ 9:13 PM
✅
692kj
82rpm
55%
23mph
Wednesday 9/9/20 @ 1:58 PM
482kj
86rpm
47%
20mph
Friday 11/6/20 @ 9:8 PM
✅
667kj
90rpm
52%
23mph
Wednesday 11/20/19 @ 11:25 AM
534kj
89rpm
47%
21mph
Wednesday 4/27/22 @ 10:50 PM
✅
618kj
91rpm
48%
22mph
Saturday 4/30/22 @ 10:11 AM
492kj
82rpm
49%
20mph
Monday 4/20/20 @ 6:15 PM
✅
914kj
82rpm
55%
23mph
Wednesday 4/22/20 @ 10:41 AM
699kj
90rpm
46%
21mph
Tuesday 12/29/20 @ 1:53 PM
✅
287kj
80rpm
55%
23mph
Sunday 8/16/20 @ 2:3 PM
198kj
80rpm
48%
20mph
Monday 7/13/20 @ 8:49 PM
✅
669kj
81rpm
55%
23mph
Monday 1/7/19 @ 6:43 PM
538kj
89rpm
48%
21mph
Monday 3/30/20 @ 9:50 PM
✅
687kj
84rpm
55%
23mph
Wednesday 4/1/20 @ 10:36 AM
539kj
82rpm
50%
21mph
Tuesday 6/4/19 @ 12:24 PM
✅
647kj
78rpm
55%
22mph
Monday 6/10/19 @ 10:50 AM
528kj
92rpm
45%
21mph
Friday 5/10/19 @ 12:17 PM
✅
412kj
81rpm
53%
22mph
Wednesday 5/8/19 @ 11:52 PM
362kj
98rpm
44%
21mph
Thursday 1/10/19 @ 1:18 PM
✅
766kj
82rpm
52%
22mph
Friday 1/11/19 @ 12:20 PM
609kj
86rpm
46%
20mph
Workouts
534
kj
Wednesday 11/20/19
538
kj
Monday 1/7/19
609
kj
Friday 1/11/19