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Shake and Bake
anitaworkout
Maryland 🦀
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 1/2/22 @ 8:15 PM
164
kj
77
rpm
38
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 4/12/22 @ 12:21 AM
✅
302
kj
79
rpm
48
%
20
mph
Monday 4/11/22 @ 3:14 PM
261
kj
80
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 6:4 PM
✅
470
kj
89
rpm
43
%
19
mph
Friday 8/6/21 @ 12:59 PM
376
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 9:29 PM
✅
500
kj
87
rpm
46
%
20
mph
Sunday 7/7/19 @ 9:58 AM
339
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 7:53 PM
✅
437
kj
87
rpm
40
%
18
mph
Monday 7/15/19 @ 9:44 AM
343
kj
83
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 9:29 PM
✅
447
kj
87
rpm
39
%
18
mph
Tuesday 4/14/20 @ 7:11 PM
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:3 PM
✅
434
kj
82
rpm
43
%
19
mph
Friday 3/29/19 @ 3:39 PM
451
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 5:42 PM
✅
561
kj
90
rpm
42
%
19
mph
Friday 2/22/19 @ 5:56 PM
647
kj
79
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 10:13 PM
✅
912
kj
79
rpm
48
%
20
mph
Wednesday 1/23/19 @ 10:38 AM
351
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 9:43 PM
✅
494
kj
82
rpm
48
%
20
mph
Thursday 11/15/18 @ 1:17 PM
310
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/20/17 @ 12:30 PM
✅
332
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
347 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
164
kj
Sunday 1/2/22
✅
302
kj
Tuesday 4/12/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 4/11/22
✅
470
kj
Sunday 4/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
376
kj
Friday 8/6/21
✅
500
kj
Monday 8/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Sunday 7/7/19
✅
437
kj
Sunday 4/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
343
kj
Monday 7/15/19
✅
447
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 4/14/20
✅
434
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Friday 3/29/19
✅
561
kj
Saturday 11/24/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
647
kj
Friday 2/22/19
✅
912
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 1/23/19
✅
494
kj
Saturday 1/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Thursday 11/15/18
✅
332
kj
Thursday 7/20/17
Previous Workouts
Next Workouts