Shake and Bake
Workouts
Saturday 1/23/21 @ 1:26 PM
460kj
80rpm
43%
18mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Wednesday 8/25/21 @ 4:12 PM
308kj
78rpm
42%
17mph
Tuesday 10/19/21 @ 11:19 AM
✅
361kj
80rpm
44%
18mph
Saturday 5/1/21 @ 12:37 PM
467kj
81rpm
42%
18mph
Saturday 5/1/21 @ 12:31 PM
✅
650kj
81rpm
49%
20mph
Wednesday 3/3/21 @ 10:28 AM
376kj
80rpm
43%
18mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Sunday 4/26/20 @ 11:1 AM
186kj
89rpm
37%
16mph
Friday 10/16/20 @ 6:18 PM
✅
299kj
87rpm
45%
20mph
Wednesday 5/27/20 @ 10:21 AM
341kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 5:5 PM
✅
483kj
80rpm
48%
20mph
Friday 8/28/20 @ 10:30 AM
469kj
76rpm
45%
18mph
Sunday 8/30/20 @ 1:3 PM
✅
661kj
81rpm
49%
21mph
Tuesday 4/28/20 @ 7:13 PM
222kj
82rpm
41%
18mph
Thursday 6/11/20 @ 9:40 PM
✅
322kj
88rpm
46%
20mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Saturday 6/6/20 @ 3:50 PM
✅
691kj
84rpm
49%
21mph
Wednesday 4/15/20 @ 9:24 AM
344kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 9:24 PM
✅
482kj
85rpm
46%
20mph
Workouts
460
kj
Saturday 1/23/21
308
kj
Wednesday 8/25/21
467
kj
Saturday 5/1/21
186
kj
Sunday 4/26/20
341
kj
Wednesday 5/27/20
469
kj
Friday 8/28/20
222
kj
Tuesday 4/28/20
478
kj
Friday 6/5/20
344
kj
Wednesday 4/15/20