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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
237 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 10:43 PM
✅
141
kj
82
rpm
35
%
15
mph
30 min Iceland Ride
Ben Alldis
View Class
Share
Tuesday 10/18/22 @ 12:27 PM
102
kj
74
rpm
31
%
12
mph
Wednesday 12/9/20 @ 4:11 PM
✅
608
kj
80
rpm
45
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:55 PM
334
kj
79
rpm
37
%
15
mph
Monday 11/1/21 @ 10:21 PM
✅
492
kj
72
rpm
52
%
19
mph
45 min Power Zone Max Ride
Ben Alldis
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Tuesday 4/19/22 @ 12:16 PM
199
kj
76
rpm
33
%
14
mph
Monday 10/25/21 @ 10:0 PM
✅
501
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/26/21 @ 12:15 PM
198
kj
80
rpm
33
%
14
mph
Monday 9/27/21 @ 9:23 PM
✅
492
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/24/20 @ 5:42 PM
234
kj
85
rpm
34
%
15
mph
Wednesday 1/27/21 @ 4:24 PM
✅
486
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/2/20 @ 12:9 PM
225
kj
79
rpm
36
%
15
mph
Wednesday 6/26/19 @ 1:36 PM
✅
396
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/29/20 @ 12:55 PM
260
kj
82
rpm
36
%
16
mph
Wednesday 2/5/20 @ 4:39 PM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 1:22 PM
240
kj
80
rpm
36
%
15
mph
Monday 1/20/20 @ 10:25 PM
✅
404
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 4:38 PM
230
kj
82
rpm
35
%
15
mph
Monday 6/10/19 @ 1:49 PM
✅
53
kj
87
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:34 PM
28
kj
79
rpm
28
%
12
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
237 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
30 min Iceland Ride
Ben Alldis
View Class
Share
✅
141
kj
Thursday 11/4/21
102
kj
Tuesday 10/18/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
608
kj
Wednesday 12/9/20
334
kj
Saturday 1/18/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
492
kj
Monday 11/1/21
199
kj
Tuesday 4/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
501
kj
Monday 10/25/21
198
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
492
kj
Monday 9/27/21
234
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Wednesday 1/27/21
225
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Wednesday 6/26/19
260
kj
Wednesday 4/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
418
kj
Wednesday 2/5/20
240
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 1/20/20
230
kj
Monday 1/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Monday 6/10/19
28
kj
Monday 4/8/19
Previous Workouts
Next Workouts