Shake and Bake

Workouts

Saturday 2/5/22 @ 9:4 PM
✅
148kj
72rpm
45%
17mph
20 min 80s Ride
Cody Rigsby
Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
Monday 12/5/22 @ 6:4 PM
✅
215kj
70rpm
45%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 6:28 PM
✅
224kj
76rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 6:4 PM
✅
208kj
73rpm
43%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Friday 9/4/20 @ 7:15 PM
✅
167kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:20 PM
✅
309kj
77rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 8:41 PM
✅
210kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 1:54 PM
✅
242kj
70rpm
48%
18mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 1:33 PM
✅
253kj
78rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 148 kj
Saturday 2/5/22
97 kj
Sunday 2/11/24
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 215 kj
Monday 12/5/22
kj
Sunday 12/4/22
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Wednesday 9/22/21
kj
Tuesday 9/21/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 208 kj
Tuesday 4/6/21
kj
Wednesday 3/31/21
20 min Pop Ride
Cody Rigsby
✅ 167 kj
Friday 9/4/20
kj
Saturday 8/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 236 kj
Friday 1/24/20
kj
Wednesday 1/22/20
45 min Pop Ride
Cody Rigsby
✅ 309 kj
Thursday 8/13/20
kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
✅ 210 kj
Thursday 6/18/20
kj
Tuesday 6/16/20
30 min Climb Ride
Cody Rigsby
✅ 242 kj
Sunday 3/1/20
kj
Friday 2/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 253 kj
Monday 11/25/19
kj
Friday 11/22/19