Shake and Bake
Workouts
Monday 3/7/22 @ 8:16 PM
235kj
73rpm
46%
18mph
Tuesday 3/8/22 @ 12:20 AM
✅
241kj
76rpm
46%
18mph
Saturday 2/12/22 @ 8:59 PM
216kj
74rpm
44%
17mph
Wednesday 2/16/22 @ 11:40 PM
✅
219kj
79rpm
43%
17mph
Friday 12/10/21 @ 6:20 PM
216kj
74rpm
44%
17mph
Tuesday 12/7/21 @ 1:44 PM
✅
271kj
75rpm
48%
19mph
Monday 4/26/21 @ 5:35 PM
224kj
74rpm
44%
17mph
Friday 4/23/21 @ 10:55 PM
✅
266kj
80rpm
45%
19mph
Sunday 3/22/20 @ 4:50 PM
223kj
77rpm
44%
17mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Saturday 11/9/19 @ 7:30 PM
358kj
77rpm
45%
18mph
Thursday 11/7/19 @ 11:24 PM
✅
423kj
82rpm
46%
19mph
Thursday 10/24/19 @ 4:35 PM
356kj
76rpm
45%
18mph
Friday 6/28/19 @ 10:53 PM
✅
438kj
79rpm
48%
19mph
Saturday 7/27/19 @ 10:1 PM
363kj
81rpm
43%
18mph
Thursday 7/25/19 @ 7:4 PM
✅
392kj
79rpm
45%
18mph