Shake and Bake
Workouts
Friday 3/4/22 @ 12:35 AM
✅
214kj
77rpm
42%
17mph
Monday 4/18/22 @ 6:16 PM
149kj
55rpm
40%
11mph
Thursday 3/11/21 @ 8:20 PM
✅
118kj
70rpm
48%
18mph
Saturday 3/13/21 @ 6:23 PM
108kj
70rpm
46%
17mph
Thursday 3/4/21 @ 10:42 PM
147kj
75rpm
44%
17mph
Wednesday 3/3/21 @ 9:52 PM
✅
183kj
79rpm
47%
19mph
Wednesday 1/20/21 @ 2:41 PM
212kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 10:50 PM
✅
213kj
81rpm
41%
17mph
Tuesday 1/12/21 @ 2:38 PM
137kj
79rpm
41%
17mph
Monday 1/11/21 @ 7:58 PM
✅
139kj
83rpm
40%
17mph
Friday 11/6/20 @ 1:19 PM
✅
153kj
83rpm
42%
18mph
Sunday 11/8/20 @ 9:6 PM
152kj
87rpm
40%
18mph
Thursday 10/29/20 @ 1:19 PM
✅
235kj
79rpm
44%
18mph
Friday 10/30/20 @ 9:57 PM
214kj
77rpm
43%
17mph
Thursday 7/23/20 @ 2:46 PM
✅
207kj
79rpm
42%
17mph
Saturday 7/25/20 @ 5:29 PM
205kj
79rpm
41%
17mph
Friday 1/24/20 @ 3:7 PM
236kj
76rpm
45%
18mph
Thursday 4/16/20 @ 10:25 PM
✅
266kj
73rpm
49%
19mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Friday 1/10/20 @ 4:42 PM
164kj
77rpm
38%
16mph
Workouts
164
kj
Friday 1/10/20