Shake and Bake
Workouts
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Tuesday 5/12/20 @ 10:17 AM
79kj
65rpm
50%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Saturday 4/21/18 @ 4:43 PM
384kj
62rpm
48%
17mph
Monday 12/31/18 @ 4:44 PM
✅
681kj
86rpm
53%
23mph
Monday 10/21/19 @ 10:25 AM
244kj
61rpm
45%
15mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Tuesday 8/28/18 @ 10:25 AM
338kj
61rpm
51%
18mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Friday 11/30/18 @ 3:11 PM
668kj
63rpm
50%
18mph
Sunday 9/16/18 @ 11:1 AM
250kj
93rpm
51%
23mph
Friday 9/14/18 @ 4:4 PM
✅
338kj
61rpm
51%
17mph
Sunday 3/25/18 @ 3:41 PM
✅
709kj
94rpm
51%
24mph
Tuesday 3/27/18 @ 10:47 AM
274kj
57rpm
49%
16mph
Friday 3/16/18 @ 10:44 AM
✅
455kj
90rpm
52%
23mph
Friday 2/23/18 @ 4:48 PM
192kj
61rpm
48%
17mph
Friday 11/11/16 @ 4:18 PM
✅
376kj
82rpm
52%
22mph
Wednesday 2/21/18 @ 10:3 AM
190kj
59rpm
49%
17mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Thursday 11/23/17 @ 3:24 PM
321kj
64rpm
48%
17mph
Workouts
384
kj
Saturday 4/21/18
668
kj
Friday 11/30/18