Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 9/15/20 @ 12:24 AM
402kj
86rpm
42%
19mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Sunday 4/17/22 @ 9:4 PM
304kj
82rpm
39%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 9:19 PM
358kj
82rpm
43%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 12/14/19 @ 6:11 PM
356kj
88rpm
40%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 11/22/19 @ 1:38 AM
330kj
87rpm
39%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 6:36 PM
424kj
81rpm
46%
19mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Friday 11/12/21 @ 1:13 AM
96kj
85rpm
38%
16mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Tuesday 1/11/22 @ 2:10 AM
166kj
82rpm
37%
16mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Friday 2/18/22 @ 1:24 AM
207kj
84rpm
38%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 10/4/20 @ 7:17 PM
553kj
80rpm
46%
19mph
Workouts
358
kj
Wednesday 1/22/20
356
kj
Saturday 12/14/19
330
kj
Friday 11/22/19
96
kj
Friday 11/12/21
166
kj
Tuesday 1/11/22