Shake and Bake
Workouts
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Friday 11/8/19 @ 8:41 PM
252kj
81rpm
37%
16mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Tuesday 1/21/20 @ 3:9 PM
252kj
84rpm
34%
15mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Tuesday 10/27/20 @ 2:20 PM
176kj
83rpm
36%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 5/14/19 @ 4:0 PM
516kj
81rpm
37%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 8/17/20 @ 2:12 PM
242kj
76rpm
41%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Tuesday 7/9/19 @ 8:7 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Tuesday 6/12/18 @ 7:49 PM
185kj
86rpm
31%
14mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Tuesday 8/14/18 @ 4:42 PM
202kj
82rpm
34%
14mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 6/7/18 @ 5:2 PM
136kj
78rpm
35%
14mph
Workouts
252
kj
Friday 11/8/19
516
kj
Tuesday 5/14/19
242
kj
Monday 8/17/20
kj
Tuesday 7/9/19
185
kj
Tuesday 6/12/18
202
kj
Tuesday 8/14/18