Shake and Bake
Workouts
Monday 3/4/19 @ 11:10 AM
✅
737kj
95rpm
52%
24mph
Sunday 7/23/17 @ 11:21 AM
479kj
90rpm
44%
20mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Saturday 6/16/18 @ 4:35 PM
610kj
78rpm
47%
19mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Saturday 11/17/18 @ 5:36 PM
768kj
77rpm
46%
19mph
Sunday 6/17/18 @ 11:24 AM
✅
676kj
93rpm
51%
23mph
Sunday 6/17/18 @ 11:21 AM
451kj
79rpm
49%
20mph
Sunday 2/11/18 @ 12:24 PM
✅
690kj
93rpm
51%
24mph
Sunday 2/11/18 @ 4:59 PM
532kj
88rpm
48%
21mph
Tuesday 12/12/17 @ 11:56 AM
✅
694kj
89rpm
52%
23mph
Tuesday 12/12/17 @ 3:0 PM
258kj
47rpm
43%
11mph
Friday 10/6/17 @ 9:56 AM
✅
672kj
86rpm
53%
23mph
Thursday 10/5/17 @ 9:22 PM
487kj
77rpm
50%
20mph
Friday 2/17/17 @ 11:0 AM
✅
581kj
91rpm
48%
22mph
Thursday 12/29/16 @ 2:24 PM
465kj
80rpm
48%
20mph
Monday 1/23/17 @ 11:58 AM
✅
585kj
94rpm
47%
22mph
Monday 1/23/17 @ 3:52 PM
465kj
90rpm
45%
20mph
Saturday 10/8/16 @ 12:23 PM
✅
532kj
77rpm
53%
21mph
Friday 10/7/16 @ 4:18 PM
520kj
74rpm
54%
21mph
Workouts
768
kj
Saturday 11/17/18
258
kj
Tuesday 12/12/17