Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 3/30/21 @ 12:43 PM
262kj
90rpm
42%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 1/24/20 @ 1:9 PM
541kj
86rpm
43%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 9/22/19 @ 3:59 PM
539kj
82rpm
44%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 11/6/21 @ 3:21 PM
367kj
86rpm
41%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 2/12/22 @ 2:50 PM
446kj
87rpm
39%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 9/24/20 @ 12:49 PM
363kj
86rpm
41%
18mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Friday 1/8/21 @ 5:20 PM
122kj
80rpm
44%
18mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 11:56 AM
389kj
88rpm
41%
18mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Saturday 11/3/18 @ 2:44 PM
564kj
85rpm
44%
19mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Tuesday 9/18/18 @ 11:44 AM
373kj
88rpm
41%
18mph
Workouts
262
kj
Tuesday 3/30/21
541
kj
Friday 1/24/20
539
kj
Sunday 9/22/19
367
kj
Saturday 11/6/21
446
kj
Saturday 2/12/22
363
kj
Thursday 9/24/20
564
kj
Saturday 11/3/18
373
kj
Tuesday 9/18/18