Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Friday 1/24/20 @ 7:10 PM
279kj
77rpm
40%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 11:32 AM
290kj
77rpm
40%
16mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 1/7/19 @ 10:50 PM
316kj
83rpm
40%
17mph
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Friday 7/10/20 @ 1:21 PM
100kj
75rpm
37%
15mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Sunday 5/12/19 @ 1:40 AM
209kj
75rpm
42%
17mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Monday 4/1/19 @ 1:54 PM
155kj
70rpm
47%
18mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Friday 12/14/18 @ 5:26 PM
288kj
71rpm
51%
19mph
Wednesday 9/26/18 @ 4:1 PM
✅
468kj
93rpm
52%
24mph
Tuesday 9/25/18 @ 11:22 AM
223kj
76rpm
44%
17mph
Sunday 6/10/18 @ 1:26 PM
✅
700kj
94rpm
51%
24mph
Saturday 6/16/18 @ 2:51 PM
327kj
74rpm
43%
17mph
Friday 5/18/18 @ 2:49 PM
✅
676kj
91rpm
52%
23mph
Friday 5/18/18 @ 1:31 PM
333kj
77rpm
43%
17mph
Workouts
279
kj
Friday 1/24/20
316
kj
Monday 1/7/19