Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 8:22 PM
608kj
89rpm
50%
22mph
Wednesday 1/31/24 @ 12:1 PM
✅
467kj
86rpm
53%
24mph
Thursday 2/15/24 @ 7:45 PM
338kj
88rpm
45%
21mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Monday 3/1/21 @ 8:39 PM
282kj
87rpm
42%
19mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Monday 4/17/23 @ 5:52 PM
513kj
88rpm
46%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 4/3/20 @ 8:15 PM
770kj
91rpm
48%
22mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Monday 6/20/22 @ 2:42 PM
745kj
88rpm
48%
22mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Thursday 8/12/21 @ 8:0 PM
668kj
91rpm
49%
22mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 4:7 PM
938kj
88rpm
52%
23mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 2/13/20 @ 2:11 PM
603kj
92rpm
48%
22mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Tuesday 12/29/20 @ 5:36 PM
294kj
96rpm
43%
21mph
Workouts
608
kj
Monday 5/11/20
282
kj
Monday 3/1/21
513
kj
Monday 4/17/23
770
kj
Friday 4/3/20
745
kj
Monday 6/20/22
294
kj
Tuesday 12/29/20