Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 4/23/22 @ 11:20 AM
471kj
89rpm
39%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Tuesday 11/17/20 @ 1:36 PM
280kj
87rpm
37%
16mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Monday 7/18/22 @ 10:40 AM
328kj
86rpm
39%
17mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Monday 6/21/21 @ 12:27 PM
212kj
89rpm
38%
17mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Wednesday 5/25/22 @ 10:45 AM
226kj
89rpm
39%
18mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Monday 1/24/22 @ 1:1 PM
211kj
88rpm
38%
17mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 4/18/22 @ 10:8 AM
351kj
90rpm
38%
18mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 5/12/21 @ 11:48 AM
313kj
82rpm
41%
17mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Saturday 4/17/21 @ 11:26 AM
547kj
92rpm
38%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 3/30/21 @ 12:3 PM
343kj
87rpm
40%
18mph
Workouts
471
kj
Saturday 4/23/22
328
kj
Monday 7/18/22
226
kj
Wednesday 5/25/22
211
kj
Monday 1/24/22
313
kj
Wednesday 5/12/21
547
kj
Saturday 4/17/21