Shake and Bake
Workouts
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Monday 8/10/20 @ 9:32 AM
290kj
80rpm
40%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 10/29/20 @ 10:3 AM
295kj
92rpm
37%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 7/10/20 @ 9:31 AM
297kj
86rpm
34%
16mph
Monday 9/2/19 @ 12:57 PM
✅
703kj
93rpm
51%
24mph
Monday 11/30/20 @ 10:34 AM
303kj
84rpm
39%
17mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 3/23/19 @ 4:42 PM
661kj
84rpm
41%
18mph
Tuesday 9/10/19 @ 10:13 AM
✅
742kj
95rpm
52%
24mph
Monday 10/16/17 @ 1:50 PM
393kj
82rpm
45%
19mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Thursday 2/8/18 @ 10:52 AM
347kj
88rpm
40%
18mph
Saturday 1/12/19 @ 1:58 PM
✅
703kj
91rpm
52%
24mph
Wednesday 1/16/19 @ 4:53 PM
313kj
77rpm
42%
17mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph
Tuesday 9/25/18 @ 7:51 PM
316kj
69rpm
45%
15mph
Wednesday 1/3/18 @ 10:51 AM
✅
728kj
95rpm
51%
24mph
Monday 1/15/18 @ 9:2 PM
311kj
90rpm
34%
16mph
Workouts
290
kj
Monday 8/10/20
295
kj
Thursday 10/29/20
661
kj
Saturday 3/23/19