Shake and Bake
Workouts
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Monday 6/26/23 @ 10:19 AM
172kj
80rpm
31%
13mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Sunday 5/3/20 @ 11:46 AM
322kj
84rpm
35%
15mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 10:0 AM
228kj
81rpm
36%
15mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Sunday 1/26/20 @ 12:31 PM
148kj
80rpm
36%
15mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Saturday 11/30/19 @ 2:1 PM
238kj
79rpm
37%
15mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Saturday 1/9/21 @ 12:57 PM
311kj
78rpm
37%
15mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Thursday 7/30/20 @ 10:5 AM
236kj
80rpm
37%
15mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/24/19 @ 11:51 AM
289kj
80rpm
35%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Monday 6/10/19 @ 9:2 AM
36kj
80rpm
32%
13mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Monday 4/22/19 @ 9:24 AM
213kj
83rpm
34%
14mph
Workouts
172
kj
Monday 6/26/23
228
kj
Monday 6/1/20
148
kj
Sunday 1/26/20
311
kj
Saturday 1/9/21
236
kj
Thursday 7/30/20
289
kj
Saturday 8/24/19