Shake and Bake
Workouts
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 4/18/22 @ 10:6 PM
375kj
85rpm
41%
18mph
Sunday 3/12/23 @ 10:1 AM
✅
155kj
84rpm
54%
24mph
Tuesday 9/7/21 @ 10:15 PM
115kj
73rpm
54%
21mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 6/12/21 @ 12:41 PM
209kj
89rpm
38%
17mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Tuesday 7/19/22 @ 1:13 AM
386kj
79rpm
45%
19mph
Tuesday 12/28/21 @ 11:7 AM
✅
444kj
87rpm
52%
23mph
Saturday 7/23/22 @ 9:58 PM
230kj
85rpm
41%
18mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Saturday 7/23/22 @ 3:45 PM
515kj
80rpm
45%
19mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Sunday 11/7/21 @ 8:25 PM
481kj
81rpm
42%
18mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Monday 3/21/22 @ 10:48 PM
344kj
82rpm
42%
18mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Monday 11/1/21 @ 8:40 PM
515kj
83rpm
43%
19mph
Thursday 6/24/21 @ 10:2 AM
✅
155kj
89rpm
52%
24mph
Tuesday 9/21/21 @ 1:11 AM
71kj
86rpm
39%
17mph
Workouts
209
kj
Saturday 6/12/21
386
kj
Tuesday 7/19/22
230
kj
Saturday 7/23/22
515
kj
Saturday 7/23/22
344
kj
Monday 3/21/22