Shake and Bake
Workouts
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Sunday 9/6/20 @ 8:59 AM
610kj
84rpm
49%
21mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 7:22 AM
571kj
82rpm
48%
20mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 9/5/20 @ 9:53 AM
808kj
83rpm
52%
22mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 3/14/20 @ 9:50 AM
746kj
84rpm
50%
22mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Friday 6/12/20 @ 8:0 AM
374kj
87rpm
49%
22mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 11/15/19 @ 10:19 AM
668kj
83rpm
49%
21mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Sunday 7/19/20 @ 9:51 AM
335kj
93rpm
44%
21mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/8/20 @ 11:53 AM
907kj
90rpm
52%
23mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Thursday 9/3/20 @ 7:46 AM
564kj
84rpm
50%
22mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 8/28/20 @ 3:50 PM
798kj
80rpm
53%
22mph
Workouts
808
kj
Saturday 9/5/20
746
kj
Saturday 3/14/20
374
kj
Friday 6/12/20
668
kj
Friday 11/15/19
335
kj
Sunday 7/19/20
907
kj
Saturday 8/8/20
564
kj
Thursday 9/3/20
798
kj
Friday 8/28/20