Ricky
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Shake and Bake
angieverb
226 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
119
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 11:23 AM
697
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 12:10 AM
✅
741
kj
75
rpm
61
%
24
mph
Tuesday 2/25/20 @ 11:0 AM
✅
730
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 10:53 PM
602
kj
86
rpm
51
%
22
mph
Wednesday 11/20/19 @ 2:1 PM
✅
496
kj
92
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/3/20 @ 10:45 AM
450
kj
81
rpm
55
%
23
mph
Sunday 2/23/20 @ 11:15 AM
✅
747
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 11:10 PM
649
kj
85
rpm
53
%
23
mph
Tuesday 3/3/20 @ 11:54 AM
✅
750
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 6:40 PM
743
kj
81
rpm
58
%
24
mph
Thursday 4/11/19 @ 9:58 AM
✅
742
kj
94
rpm
52
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/12/22 @ 10:18 PM
695
kj
89
rpm
53
%
23
mph
Wednesday 1/29/20 @ 2:26 PM
✅
260
kj
93
rpm
53
%
25
mph
15 min Country Ride
Denis Morton
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Saturday 5/1/21 @ 12:49 AM
258
kj
79
rpm
59
%
24
mph
Saturday 3/23/19 @ 4:40 PM
✅
1458
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/16/20 @ 9:16 PM
1416
kj
76
rpm
59
%
24
mph
Monday 2/10/20 @ 2:14 PM
✅
492
kj
90
rpm
53
%
24
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 7:50 PM
486
kj
79
rpm
58
%
24
mph
Friday 3/6/20 @ 11:39 AM
✅
248
kj
90
rpm
53
%
24
mph
15 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 12:44 AM
181
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
angieverb
226 🔥
Beat asworthyascap
VS
asworthyascap
Nashville, TN
119
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
697
kj
Sunday 2/7/21
✅
741
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Tuesday 2/25/20
602
kj
Monday 12/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Wednesday 11/20/19
450
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
747
kj
Sunday 2/23/20
649
kj
Tuesday 8/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Tuesday 3/3/20
743
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
742
kj
Thursday 4/11/19
695
kj
Tuesday 7/12/22
15 min Country Ride
Denis Morton
View Class
Share
✅
260
kj
Wednesday 1/29/20
258
kj
Saturday 5/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1458
kj
Saturday 3/23/19
1416
kj
Thursday 7/16/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Monday 2/10/20
486
kj
Saturday 6/20/20
15 min Classic Rock Ride
Denis Morton
View Class
Share
✅
248
kj
Friday 3/6/20
181
kj
Thursday 2/6/20
Previous Workouts
Next Workouts