Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 6/3/21 @ 10:50 PM
247kj
82rpm
36%
15mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 11/5/22 @ 3:55 PM
241kj
77rpm
36%
15mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Sunday 7/30/23 @ 3:40 PM
153kj
79rpm
35%
15mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Tuesday 7/25/23 @ 11:0 PM
160kj
73rpm
39%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 7/26/22 @ 2:58 PM
232kj
74rpm
37%
15mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Tuesday 12/6/22 @ 11:28 PM
230kj
73rpm
38%
15mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/17/21 @ 11:59 PM
272kj
75rpm
37%
15mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/29/20 @ 9:20 PM
147kj
69rpm
39%
15mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Tuesday 10/27/20 @ 1:27 AM
159kj
81rpm
36%
15mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Thursday 6/18/20 @ 1:7 AM
207kj
81rpm
35%
14mph
Workouts
247
kj
Thursday 6/3/21
241
kj
Saturday 11/5/22
153
kj
Sunday 7/30/23
160
kj
Tuesday 7/25/23
232
kj
Tuesday 7/26/22
230
kj
Tuesday 12/6/22
147
kj
Sunday 11/29/20
159
kj
Tuesday 10/27/20
207
kj
Thursday 6/18/20