Shake and Bake
Workouts
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 1/4/22 @ 12:2 AM
395kj
83rpm
44%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 4/13/20 @ 3:47 PM
454kj
87rpm
45%
20mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 2/4/20 @ 11:56 PM
441kj
86rpm
45%
20mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 10:21 PM
390kj
84rpm
43%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 2/16/21 @ 11:13 PM
721kj
87rpm
48%
21mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Thursday 10/22/20 @ 4:8 PM
297kj
88rpm
44%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 10/4/20 @ 3:15 PM
456kj
94rpm
41%
19mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Friday 8/14/20 @ 4:51 PM
297kj
90rpm
40%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 3:28 PM
470kj
88rpm
44%
20mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Thursday 6/18/20 @ 3:27 PM
458kj
83rpm
47%
20mph
Workouts
395
kj
Tuesday 1/4/22
297
kj
Thursday 10/22/20
456
kj
Sunday 10/4/20
458
kj
Thursday 6/18/20