Shake and Bake
Workouts
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 5/20/21 @ 11:21 AM
717kj
99rpm
49%
23mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Wednesday 5/3/23 @ 11:6 AM
769kj
97rpm
40%
20mph
Saturday 1/4/20 @ 12:19 PM
743kj
89rpm
54%
24mph
Wednesday 5/13/20 @ 11:46 AM
✅
758kj
92rpm
53%
24mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 7/15/20 @ 11:20 AM
731kj
92rpm
51%
23mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 3/16/23 @ 1:2 PM
408kj
89rpm
49%
22mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Thursday 8/29/19 @ 12:2 PM
692kj
83rpm
57%
24mph
Monday 11/26/18 @ 1:1 PM
✅
643kj
91rpm
51%
23mph
Monday 11/26/18 @ 1:1 PM
607kj
83rpm
53%
22mph
Tuesday 2/27/18 @ 10:47 AM
692kj
93rpm
51%
24mph
Tuesday 2/7/17 @ 11:59 AM
✅
773kj
85rpm
59%
24mph
Saturday 1/20/18 @ 3:56 PM
676kj
91rpm
51%
23mph
Sunday 10/8/17 @ 3:9 PM
✅
760kj
92rpm
53%
24mph
Sunday 12/11/16 @ 12:25 PM
538kj
88rpm
47%
21mph
Sunday 12/11/16 @ 12:25 PM
✅
733kj
85rpm
56%
23mph
Workouts
408
kj
Thursday 3/16/23
692
kj
Thursday 8/29/19