Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Thursday 3/31/22 @ 8:24 AM
344kj
85rpm
40%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 6/20/20 @ 9:12 AM
759kj
79rpm
45%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 12/23/20 @ 10:58 AM
385kj
86rpm
41%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Sunday 2/16/20 @ 10:32 AM
358kj
82rpm
43%
18mph
Monday 10/22/18 @ 3:27 PM
✅
475kj
93rpm
52%
24mph
Friday 3/8/19 @ 9:12 AM
260kj
88rpm
41%
19mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Friday 2/1/19 @ 5:9 PM
332kj
87rpm
40%
18mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Tuesday 11/13/18 @ 9:34 AM
352kj
89rpm
38%
17mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Friday 8/3/18 @ 9:1 AM
439kj
79rpm
43%
18mph
Sunday 11/19/17 @ 12:27 PM
✅
624kj
79rpm
55%
22mph
Tuesday 12/5/17 @ 9:59 AM
379kj
84rpm
40%
18mph
Sunday 8/20/17 @ 11:28 AM
✅
655kj
73rpm
61%
23mph
Sunday 8/20/17 @ 11:23 AM
414kj
77rpm
48%
19mph
Workouts
344
kj
Thursday 3/31/22
759
kj
Saturday 6/20/20
358
kj
Sunday 2/16/20
332
kj
Friday 2/1/19
352
kj
Tuesday 11/13/18
439
kj
Friday 8/3/18
379
kj
Tuesday 12/5/17