Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Saturday 1/13/24 @ 10:28 PM
305kj
88rpm
37%
17mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Saturday 4/30/22 @ 9:37 PM
581kj
84rpm
38%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 3:23 PM
377kj
86rpm
42%
19mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Thursday 6/23/22 @ 6:26 PM
335kj
84rpm
41%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 7/20/21 @ 9:18 PM
369kj
88rpm
41%
18mph
Tuesday 7/5/22 @ 10:11 AM
✅
714kj
85rpm
55%
24mph
Friday 10/7/22 @ 1:40 PM
325kj
87rpm
39%
17mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Sunday 5/8/22 @ 4:49 PM
405kj
86rpm
38%
17mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Friday 6/21/19 @ 2:43 PM
60kj
90rpm
36%
16mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Monday 6/4/18 @ 6:37 PM
200kj
88rpm
45%
20mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 7/21/18 @ 4:39 PM
499kj
89rpm
42%
18mph
Workouts
305
kj
Saturday 1/13/24
581
kj
Saturday 4/30/22
377
kj
Wednesday 1/29/20
335
kj
Thursday 6/23/22
369
kj
Tuesday 7/20/21
325
kj
Friday 10/7/22
405
kj
Sunday 5/8/22