Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Saturday 3/20/21 @ 3:1 PM
263kj
87rpm
42%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Wednesday 7/12/23 @ 3:7 PM
163kj
86rpm
34%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Saturday 3/19/22 @ 11:55 AM
✅
959kj
89rpm
53%
24mph
Saturday 3/19/22 @ 4:56 PM
418kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Monday 10/19/20 @ 6:9 PM
43kj
78rpm
35%
14mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 11/24/18 @ 5:44 PM
421kj
81rpm
40%
17mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Saturday 12/15/18 @ 5:46 PM
429kj
80rpm
42%
17mph
Monday 6/11/18 @ 3:27 PM
✅
469kj
95rpm
51%
24mph
Wednesday 8/1/18 @ 1:28 PM
192kj
76rpm
36%
17mph
Workouts
263
kj
Saturday 3/20/21
320
kj
Tuesday 4/20/21
163
kj
Wednesday 7/12/23
429
kj
Saturday 12/15/18