Shake and Bake
Workouts
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Tuesday 2/11/20 @ 1:11 AM
241kj
85rpm
42%
18mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Thursday 4/21/22 @ 10:17 AM
436kj
86rpm
44%
19mph
Monday 8/1/22 @ 10:24 AM
✅
719kj
86rpm
55%
24mph
Saturday 7/9/22 @ 6:41 PM
424kj
87rpm
44%
19mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Thursday 5/5/22 @ 10:12 AM
401kj
87rpm
43%
19mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Tuesday 3/29/22 @ 10:17 AM
266kj
85rpm
43%
19mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 11/8/21 @ 9:7 PM
424kj
88rpm
40%
18mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Thursday 7/29/21 @ 10:19 AM
410kj
83rpm
44%
19mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Sunday 7/25/21 @ 6:17 PM
573kj
86rpm
44%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Saturday 1/30/21 @ 7:13 PM
579kj
84rpm
45%
20mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 1/10/20 @ 1:31 AM
241kj
82rpm
43%
18mph
Workouts
241
kj
Tuesday 2/11/20
424
kj
Saturday 7/9/22
401
kj
Thursday 5/5/22
266
kj
Tuesday 3/29/22
410
kj
Thursday 7/29/21
573
kj
Sunday 7/25/21
579
kj
Saturday 1/30/21
241
kj
Friday 1/10/20