Shake and Bake
Workouts
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Saturday 11/21/20 @ 6:4 PM
432kj
98rpm
48%
23mph
Sunday 4/4/21 @ 10:31 AM
149kj
88rpm
52%
23mph
Wednesday 12/2/20 @ 12:16 PM
✅
150kj
105rpm
46%
23mph
Tuesday 7/21/20 @ 11:58 AM
✅
460kj
90rpm
52%
23mph
Saturday 7/25/20 @ 4:56 PM
420kj
98rpm
47%
23mph
Sunday 12/1/19 @ 11:7 AM
✅
170kj
95rpm
52%
24mph
Tuesday 10/15/19 @ 2:3 PM
119kj
97rpm
45%
21mph
Monday 11/11/19 @ 12:18 PM
✅
346kj
89rpm
55%
25mph
Tuesday 10/22/19 @ 2:30 PM
260kj
97rpm
46%
22mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Friday 6/28/19 @ 4:28 PM
335kj
87rpm
47%
20mph
Friday 11/30/18 @ 2:54 PM
✅
333kj
96rpm
51%
24mph
Friday 11/30/18 @ 2:53 PM
260kj
95rpm
47%
22mph
Saturday 5/19/18 @ 2:13 PM
✅
664kj
91rpm
51%
23mph
Tuesday 7/3/18 @ 1:25 PM
kj
rpm
%
0mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Thursday 3/29/18 @ 3:2 PM
128kj
89rpm
49%
22mph
Thursday 6/1/17 @ 3:28 PM
422kj
81rpm
55%
23mph
Thursday 6/1/17 @ 3:29 PM
✅
428kj
84rpm
55%
23mph
Workouts
432
kj
Saturday 11/21/20