Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Monday 5/11/20 @ 1:5 PM
356kj
85rpm
41%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 3:5 PM
471kj
87rpm
41%
18mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Saturday 5/4/19 @ 10:17 AM
205kj
91rpm
36%
17mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Friday 11/13/20 @ 2:0 PM
251kj
84rpm
36%
16mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Friday 2/19/21 @ 5:16 PM
257kj
82rpm
37%
16mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0mph
Saturday 3/2/19 @ 11:9 AM
✅
994kj
95rpm
52%
24mph
Saturday 2/23/19 @ 5:40 PM
502kj
86rpm
42%
18mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Tuesday 12/4/18 @ 1:40 PM
259kj
84rpm
43%
19mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Tuesday 4/10/18 @ 12:18 PM
287kj
82rpm
38%
16mph
Thursday 1/11/18 @ 12:52 PM
✅
679kj
85rpm
55%
23mph
Thursday 1/11/18 @ 12:55 PM
kj
rpm
%
0mph
Workouts
356
kj
Monday 5/11/20
471
kj
Saturday 4/4/20
251
kj
Friday 11/13/20
257
kj
Friday 2/19/21
287
kj
Tuesday 4/10/18