Shake and Bake
Workouts
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Friday 5/25/18 @ 9:46 AM
168kj
80rpm
33%
15mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 10:24 PM
302kj
72rpm
43%
17mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Tuesday 6/18/19 @ 9:30 AM
347kj
0rpm
0%
0mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:27 PM
227kj
75rpm
36%
15mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Tuesday 6/5/18 @ 4:29 PM
171kj
76rpm
37%
15mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Thursday 3/8/18 @ 11:24 AM
19kj
64rpm
37%
13mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Wednesday 1/24/18 @ 10:36 AM
246kj
66rpm
43%
15mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Sunday 12/17/17 @ 2:44 PM
536kj
74rpm
41%
16mph
Thursday 12/21/17 @ 10:47 AM
✅
692kj
90rpm
52%
24mph
Sunday 5/7/17 @ 7:15 PM
kj
rpm
%
0mph
Saturday 12/9/17 @ 3:6 PM
✅
659kj
89rpm
51%
23mph
Thursday 9/21/17 @ 1:52 PM
243kj
81rpm
37%
15mph
Workouts
302
kj
Thursday 7/4/19
536
kj
Sunday 12/17/17
243
kj
Thursday 9/21/17