Shake and Bake
Workouts
Friday 2/10/23 @ 10:45 AM
✅
911kj
87rpm
53%
23mph
Monday 4/3/23 @ 1:55 PM
528kj
87rpm
42%
19mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Friday 1/27/23 @ 7:6 PM
406kj
93rpm
41%
19mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Saturday 3/6/21 @ 8:5 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Friday 5/19/23 @ 12:40 PM
826kj
85rpm
42%
19mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Thursday 3/2/23 @ 7:37 PM
417kj
85rpm
44%
19mph
Saturday 12/31/22 @ 11:31 AM
✅
721kj
87rpm
54%
24mph
Thursday 2/16/23 @ 12:49 PM
370kj
90rpm
40%
18mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Friday 9/16/22 @ 7:27 PM
262kj
93rpm
41%
19mph
Sunday 7/25/21 @ 10:56 AM
✅
314kj
90rpm
52%
24mph
Friday 12/16/22 @ 8:42 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 7/27/21 @ 5:6 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Monday 4/5/21 @ 8:26 PM
kj
rpm
%
0mph
Workouts
528
kj
Monday 4/3/23
406
kj
Friday 1/27/23
826
kj
Friday 5/19/23
417
kj
Thursday 3/2/23
370
kj
Thursday 2/16/23
kj
Monday 4/5/21