Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 10:50 AM
419kj
83rpm
40%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 3/23/20 @ 6:13 PM
283kj
88rpm
37%
17mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 6:35 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 4:43 PM
253kj
83rpm
37%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 1/28/21 @ 5:44 PM
336kj
83rpm
41%
18mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Wednesday 10/23/19 @ 10:42 AM
131kj
82rpm
33%
14mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Monday 10/31/22 @ 3:45 PM
167kj
76rpm
39%
16mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 1/25/20 @ 12:33 PM
159kj
79rpm
37%
15mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Friday 5/14/21 @ 11:37 AM
395kj
80rpm
40%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 11:6 AM
225kj
77rpm
37%
15mph
Workouts
419
kj
Wednesday 7/15/20
283
kj
Monday 3/23/20
253
kj
Monday 1/20/20
336
kj
Thursday 1/28/21
131
kj
Wednesday 10/23/19
167
kj
Monday 10/31/22
159
kj
Saturday 1/25/20
395
kj
Friday 5/14/21