Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 7/15/20 @ 12:25 PM
704kj
87rpm
47%
21mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Wednesday 3/31/21 @ 10:32 AM
330kj
83rpm
48%
20mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 8:25 PM
562kj
88rpm
49%
22mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Thursday 6/22/23 @ 1:15 PM
46kj
73rpm
36%
13mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Tuesday 7/21/20 @ 12:30 PM
518kj
87rpm
47%
21mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 6/12/20 @ 2:17 PM
348kj
85rpm
48%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 3:15 PM
88kj
30rpm
37%
6mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 8:54 PM
575kj
85rpm
50%
22mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Thursday 12/3/20 @ 1:12 PM
728kj
83rpm
50%
21mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Monday 6/15/20 @ 3:48 PM
833kj
82rpm
53%
22mph
Workouts
704
kj
Wednesday 7/15/20
330
kj
Wednesday 3/31/21
562
kj
Wednesday 11/11/20
46
kj
Thursday 6/22/23
518
kj
Tuesday 7/21/20
348
kj
Friday 6/12/20
88
kj
Monday 12/14/20
833
kj
Monday 6/15/20