Shake and Bake
Workouts
Friday 12/15/23 @ 1:51 PM
228kj
80rpm
42%
18mph
Wednesday 12/13/23 @ 11:4 AM
✅
266kj
57rpm
56%
18mph
Sunday 9/10/23 @ 1:43 PM
108kj
77rpm
42%
18mph
Saturday 9/9/23 @ 1:48 PM
✅
183kj
52rpm
69%
21mph
Tuesday 8/2/22 @ 12:45 PM
✅
312kj
87rpm
46%
20mph
Saturday 5/6/23 @ 2:1 PM
291kj
58rpm
58%
18mph
Monday 12/19/22 @ 1:56 PM
✅
206kj
77rpm
42%
17mph
Friday 12/16/22 @ 5:25 PM
193kj
44rpm
59%
15mph
Wednesday 7/6/22 @ 2:8 PM
✅
88kj
73rpm
41%
16mph
Friday 9/23/22 @ 1:36 PM
49kj
51rpm
38%
10mph
Thursday 12/9/21 @ 5:25 PM
✅
310kj
85rpm
47%
20mph
Monday 12/13/21 @ 11:5 AM
294kj
45rpm
73%
19mph
Saturday 5/1/21 @ 2:23 PM
✅
343kj
88rpm
47%
21mph
Wednesday 10/27/21 @ 12:56 PM
161kj
69rpm
41%
15mph
Tuesday 5/25/21 @ 1:35 PM
83kj
68rpm
42%
16mph
Saturday 5/22/21 @ 1:47 PM
✅
140kj
158rpm
0%
0mph
Friday 10/16/20 @ 1:54 PM
149kj
80rpm
43%
18mph
Thursday 11/5/20 @ 11:1 AM
✅
225kj
160rpm
0%
0mph
Wednesday 10/21/20 @ 1:33 PM
✅
151kj
87rpm
41%
18mph
Tuesday 10/20/20 @ 10:32 AM
108kj
0rpm
0%
0mph
Workouts
228
kj
Friday 12/15/23
161
kj
Wednesday 10/27/21