Shake and Bake
Workouts
Tuesday 6/23/20 @ 3:34 PM
✅
498kj
89rpm
46%
20mph
Thursday 6/25/20 @ 11:41 PM
414kj
89rpm
41%
19mph
Sunday 2/27/22 @ 3:48 PM
✅
927kj
91rpm
44%
20mph
Tuesday 12/28/21 @ 1:36 AM
847kj
91rpm
42%
19mph
Monday 2/8/21 @ 11:6 PM
✅
439kj
81rpm
47%
20mph
Saturday 6/27/20 @ 5:47 PM
392kj
82rpm
44%
19mph
Sunday 1/31/21 @ 6:0 PM
✅
289kj
87rpm
44%
19mph
Thursday 1/7/21 @ 1:3 PM
251kj
87rpm
41%
18mph
Monday 11/9/20 @ 3:46 PM
✅
466kj
89rpm
45%
20mph
Tuesday 11/10/20 @ 10:25 AM
416kj
89rpm
42%
19mph
Saturday 10/31/20 @ 5:32 PM
✅
325kj
91rpm
45%
20mph
Sunday 11/1/20 @ 3:30 PM
276kj
88rpm
42%
19mph
Monday 9/28/20 @ 3:43 PM
✅
489kj
89rpm
44%
20mph
Thursday 10/1/20 @ 12:3 AM
433kj
89rpm
41%
19mph
Friday 7/10/20 @ 4:4 PM
✅
647kj
85rpm
47%
20mph
Friday 5/8/20 @ 9:47 PM
556kj
93rpm
41%
19mph
Monday 6/15/20 @ 3:33 PM
✅
484kj
88rpm
45%
20mph
Tuesday 6/16/20 @ 9:54 PM
442kj
93rpm
42%
19mph
Sunday 2/23/20 @ 3:21 PM
✅
424kj
85rpm
45%
19mph
Thursday 10/17/19 @ 11:45 PM
396kj
86rpm
43%
19mph
Workouts
847
kj
Tuesday 12/28/21
392
kj
Saturday 6/27/20
251
kj
Thursday 1/7/21
416
kj
Tuesday 11/10/20
276
kj
Sunday 11/1/20
396
kj
Thursday 10/17/19