Shake and Bake
Workouts
Sunday 1/16/22 @ 5:20 PM
237kj
87rpm
35%
15mph
Friday 1/14/22 @ 4:15 PM
✅
401kj
62rpm
54%
19mph
Tuesday 12/1/20 @ 11:29 PM
162kj
82rpm
36%
15mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Wednesday 10/7/20 @ 11:44 PM
163kj
91rpm
34%
16mph
Monday 10/12/20 @ 12:24 PM
✅
340kj
81rpm
49%
21mph
Wednesday 6/24/20 @ 8:21 PM
171kj
93rpm
34%
16mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Saturday 3/21/20 @ 5:22 PM
149kj
85rpm
34%
15mph
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Saturday 9/12/20 @ 4:0 PM
332kj
93rpm
34%
16mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Thursday 7/2/20 @ 12:27 PM
359kj
85rpm
37%
16mph
Saturday 7/4/20 @ 11:9 AM
✅
747kj
73rpm
55%
21mph
Sunday 6/7/20 @ 9:16 PM
✅
57kj
81rpm
32%
13mph
Friday 1/10/20 @ 3:7 PM
56kj
74rpm
34%
13mph
Saturday 6/27/20 @ 1:14 PM
329kj
89rpm
35%
16mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Saturday 4/25/20 @ 2:59 PM
297kj
84rpm
35%
15mph
Sunday 4/26/20 @ 4:0 PM
✅
693kj
69rpm
56%
21mph
Workouts
237
kj
Sunday 1/16/22
162
kj
Tuesday 12/1/20
163
kj
Wednesday 10/7/20
171
kj
Wednesday 6/24/20
149
kj
Saturday 3/21/20
332
kj
Saturday 9/12/20
329
kj
Saturday 6/27/20