Shake and Bake
Workouts
Sunday 12/18/22 @ 7:1 PM
✅
515kj
82rpm
49%
21mph
Friday 12/16/22 @ 10:48 PM
436kj
85rpm
44%
20mph
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Wednesday 11/23/22 @ 9:42 PM
408kj
87rpm
43%
19mph
Saturday 3/5/22 @ 12:55 PM
✅
817kj
83rpm
53%
22mph
Thursday 4/7/22 @ 12:10 PM
643kj
90rpm
45%
20mph
Saturday 3/19/22 @ 12:53 PM
✅
826kj
88rpm
51%
23mph
Monday 3/14/22 @ 10:23 AM
566kj
84rpm
45%
19mph
Tuesday 11/9/21 @ 12:17 PM
✅
534kj
89rpm
43%
20mph
Monday 11/8/21 @ 10:14 AM
495kj
93rpm
43%
20mph
Saturday 11/6/21 @ 9:59 AM
✅
622kj
86rpm
52%
23mph
Thursday 5/6/21 @ 9:14 AM
501kj
86rpm
47%
21mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Thursday 9/24/20 @ 9:27 AM
314kj
90rpm
44%
20mph
Saturday 9/26/20 @ 10:0 AM
✅
822kj
84rpm
53%
22mph
Friday 9/25/20 @ 9:18 AM
632kj
92rpm
44%
20mph
Monday 9/14/20 @ 2:24 PM
✅
616kj
81rpm
53%
22mph
Monday 9/7/20 @ 1:56 PM
558kj
92rpm
47%
21mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Saturday 8/29/20 @ 4:0 PM
688kj
93rpm
46%
21mph
Workouts
436
kj
Friday 12/16/22
408
kj
Wednesday 11/23/22
643
kj
Thursday 4/7/22
566
kj
Monday 3/14/22
314
kj
Thursday 9/24/20
632
kj
Friday 9/25/20
688
kj
Saturday 8/29/20