Shake and Bake
Workouts
Sunday 8/1/21 @ 3:0 PM
✅
908kj
90rpm
52%
23mph
Saturday 4/3/21 @ 11:30 AM
505kj
90rpm
40%
19mph
Tuesday 9/15/20 @ 11:29 AM
✅
419kj
88rpm
51%
22mph
Friday 12/2/22 @ 10:17 PM
181kj
85rpm
36%
16mph
Saturday 11/28/20 @ 5:21 PM
✅
390kj
87rpm
50%
22mph
Monday 8/10/20 @ 4:42 PM
221kj
82rpm
41%
17mph
Wednesday 7/1/20 @ 11:30 AM
✅
823kj
86rpm
51%
22mph
Friday 7/3/20 @ 5:35 PM
532kj
83rpm
44%
19mph
Thursday 6/25/20 @ 1:39 PM
✅
651kj
86rpm
53%
23mph
Monday 6/29/20 @ 5:47 PM
352kj
83rpm
41%
18mph
Tuesday 6/23/20 @ 3:57 PM
✅
622kj
86rpm
52%
23mph
Friday 6/26/20 @ 8:50 PM
368kj
86rpm
40%
18mph
Saturday 4/25/20 @ 12:59 PM
✅
824kj
84rpm
52%
22mph
Sunday 4/26/20 @ 2:55 PM
459kj
80rpm
42%
18mph
Thursday 6/27/19 @ 9:53 AM
✅
685kj
80rpm
56%
23mph
Friday 9/20/19 @ 3:14 PM
289kj
85rpm
38%
17mph
Tuesday 7/23/19 @ 5:17 PM
✅
416kj
86rpm
52%
23mph
Wednesday 7/31/19 @ 9:13 PM
192kj
83rpm
38%
16mph
Tuesday 7/16/19 @ 5:14 PM
✅
77kj
82rpm
42%
18mph
Monday 4/15/19 @ 10:15 PM
kj
rpm
%
0mph
Workouts
505
kj
Saturday 4/3/21
221
kj
Monday 8/10/20
352
kj
Monday 6/29/20
289
kj
Friday 9/20/19