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Shake and Bake
andym
Gilbert/Albuquerque
223 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
5
Beat andym
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 12:41 PM
✅
902
kj
96
rpm
47
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/14/23 @ 3:21 PM
784
kj
76
rpm
56
%
23
mph
Tuesday 12/22/20 @ 12:50 PM
✅
673
kj
81
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/23/21 @ 10:56 AM
561
kj
83
rpm
51
%
22
mph
Wednesday 9/23/20 @ 11:26 AM
✅
732
kj
94
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/25/21 @ 12:58 PM
602
kj
83
rpm
51
%
22
mph
Tuesday 4/25/23 @ 11:19 AM
✅
642
kj
96
rpm
45
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/30/21 @ 4:20 PM
599
kj
84
rpm
51
%
22
mph
Monday 9/9/19 @ 11:35 AM
✅
490
kj
87
rpm
54
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/24/23 @ 4:2 PM
366
kj
92
rpm
46
%
21
mph
Saturday 1/28/23 @ 5:2 PM
✅
937
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/28/23 @ 2:31 PM
818
kj
76
rpm
55
%
22
mph
Thursday 5/7/20 @ 12:33 PM
✅
458
kj
89
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 1:43 PM
230
kj
82
rpm
43
%
18
mph
Saturday 5/15/21 @ 11:35 PM
✅
979
kj
98
rpm
50
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 8:9 PM
758
kj
82
rpm
51
%
22
mph
Monday 11/23/20 @ 12:50 PM
✅
434
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/15/21 @ 1:47 PM
327
kj
85
rpm
47
%
20
mph
Saturday 4/21/18 @ 4:42 PM
✅
991
kj
85
rpm
56
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 2:55 PM
473
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
andym
Gilbert/Albuquerque
223 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
5
Beat andym
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
902
kj
Saturday 2/18/23
784
kj
Tuesday 2/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
673
kj
Tuesday 12/22/20
561
kj
Monday 8/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Wednesday 9/23/20
602
kj
Monday 10/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
642
kj
Tuesday 4/25/23
599
kj
Saturday 10/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Monday 9/9/19
366
kj
Monday 4/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
937
kj
Saturday 1/28/23
818
kj
Saturday 1/28/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
458
kj
Thursday 5/7/20
230
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
979
kj
Saturday 5/15/21
758
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
434
kj
Monday 11/23/20
327
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
991
kj
Saturday 4/21/18
473
kj
Saturday 6/6/20
Previous Workouts
Next Workouts